Walk and Talk Coaching: Outdoor life and career coaching in the Peak District 

Step outdoors. Breathe deeply. Let’s explore what’s next - together.

Sometimes the best conversations don’t happen sitting across a desk on online, they happen outdoors, in motion, surrounded by nature, fresh air and views.

Your Wayfinding Day is a 'Walk and Talk' style coaching day that brings together the power of coaching and the restorative potential of being outdoors. These sessions are designed to help you find clarity, balance, and direction - while moving at your own pace, in the open.

Whether you’re feeling stuck in your career, craving more balance, or simply ready to reconnect with yourself, these days offer a gentle yet powerful space to think, breathe, and move forward.

Why a walk and talk format?

Nature and being outdoors has a unique way of helping us slow down, reflect, and see things differently. When you walk, your body relaxes and your thoughts begin to flow more freely - it’s often in these moments that fresh ideas and insights appear.

On Your Wayfinding day,  you’ll experience:

• Mental clarity - movement helps calm the mind and spark creative thinking.

• Emotional release - conversations flow more easily in nature’s calm rhythm.

• Connection - with yourself, your surroundings, and what truly matters to you.

• Perspective - shifting landscapes mirror the shifts happening within you.

Who it’s for

An Wayfinding Day is perfect if you:

• Feel burnt out, overwhelmed, or unsure of your next step.

• Want to create space to think clearly and reconnect with what’s important.

• You love the outdoors or are curious to explore a new way of coaching.

• Are seeking a calm, supportive environment to make sense of what’s next.

What to expect

Wayfinding Days take place in the Peak District - they could last anywhere for 3 to 6 hours or more depending on how we build the day together in advance. You can select your preferred route and level of physical challenge from my curated sample walks (below), or we can discuss your goals and hiking background, and create a route that will ensure you're able to make the most of the experience.

We’ll move at your pace - some moments may be quiet, others full of conversation and insight. I'll make use of the most of effective coaching techniques for each moment and base ongoing reflection in what we see around us. All of this is tailored to help you work through your goals and objectives for the session. You don’t need to be “fit” or outdoorsy - just open to exploring in a new way for your self and setting a new path towards your goals.

Together, we’ll:

•  Explore what’s feeling stuck or uncertain.

•  Clarify what’s most important to you right now.

•  Identify new perspectives and practical steps forward.

•  End with a short reflection to capture insights and actions.

Your coach and guide

As a qualified Hill and Moorland Leader and Life Coach, I combine professional coaching with safe, accessible time outdoors. These sessions are held with care, confidentiality, and a gentle balance of challenge and support - helping you move forward in a way that feels natural and sustainable.