The TRAILS Coaching Program 

Is this you?

You’ve worked hard to get where you are. On paper, things look fine - but inside, something feels off.

Maybe you’re:

• Stuck at a crossroads, unsure what direction to take next.

• Burnt out from the grind, craving balance and breathing space.

• Disconnected from your spark and wondering where your joy has gone.

• Longing for change but nervous about taking the first step.

If that’s you, you’re not alone - and you don’t have to stay here. With the right support, you can take brave steps forward, reconnect with your purpose, and start creating a life that feels truly yours.

What is TRAILS ?

TRAILS is my 6-week coaching journey designed to help you find your way forward with clarity, courage, and confidence. 

Like any good trail, it's about:

• Pausing to take stock of where you are.

• Exploring what lights you up and what holds you back.

• Mapping out your options.

• Taking steps that feel brave but doable.

• Building momentum that lasts.

By the end, you’ll have a clearer sense of direction, a toolkit for confidence and resilience, and a plan that feels aligned with you. 

Your Six Week Journey

• Week 1: T - Take stock
  Reflect honestly on where you are now. What’s working? What’s draining you? This sets the foundation. 

• Week 2: R - Reveal your goals and how you want to feel
  Get clear on what you really want - and how you want to feel - in your life and work. 

• Week 3: A - Acknowledge obstacles and strengths
  Shift limiting beliefs, build confidence, and identify strengths you can lean on. 

• Week 4: I - Investigate options and pathways
  Explore creative, realistic pathways forward. Think bold, but practical. 

• Week 5: L - Lay out your plan
  Turn your vision into an action roadmap with steps that keep you moving. 

• Week 6: S - Sustain Momentum
  Celebrate how far you’ve come, and put strategies in place to keep your progress going. 

• OPTIONAL Extra: If you are accessible to Peak District, you can Add a 1:1 in person Adventure Day in the Peak District after your programme has completed to reflect and check in on where you are in relation to the progress goals you set at your final session. (add a £180 to the total investment cost)

Why this program works

This isn’t just another coaching package. TRAILS is:

• Personalised - tailored to your goals, values, and needs.

• Practical - rooted in clear steps you can actually take.

• Sustainable - focused on balance and resilience, not burnout.

• Empowering - helping you find your own answers and trust your choices.

Each session gives you space to reflect, reset, and step forward with clarity. 

Is TRAILS  right for you?

This is a great fit if you’re ready to:

• Break free from feeling stuck or uninspired.

• Reconnect with your purpose and joy.

• Build confidence and take bold steps forward.

• Create a meaningful, sustainable life on your terms.

What's included?

• 6 x 60 minute one to one coaching sessions over video call, approx. every two weeks.

• Tools, exercises, and reflections as needed to deepen your journey between sessions. 

• Email support in between sessions as needed (weekdays - 9 to 5).

Investment: £599 (or £779 with the Adventure day addition)