The TRAILS Coaching Program 

Is this you?

You’ve worked hard to get where you are. On paper, things look fine - but inside, something feels off.

Maybe you’re:

• Stuck at a crossroads, unsure what direction to take next.

• Burnt out from the grind, craving balance and breathing space.

• Disconnected from your spark and wondering where your joy has gone.

• Longing for change but nervous about taking the first step.

If that’s you, you’re not alone - and you don’t have to stay here. With the right support, you can take brave steps forward, reconnect with your purpose, and start creating a life that feels truly yours.

What is TRAILS ?

TRAILS is my 6-week coaching journey designed to help you find your way forward with clarity, courage, and confidence. 

Like any good trail, it's about:

• Pausing to take stock of where you are.

• Exploring what lights you up and what holds you back.

• Mapping out your options.

• Taking steps that feel brave but doable.

• Building momentum that lasts.

By the end, you’ll have a clearer sense of direction, a toolkit for confidence and resilience, and a plan that feels aligned with you. 

Your Six Week Journey

• Week 1: T - Take stock
  Reflect honestly on where you are now. What’s working? What’s draining you? This sets the foundation. 

• Week 2: R - Reveal your goals and how you want to feel
  Get clear on what you really want - and how you want to feel - in your life and work. 

• Week 3: A - Acknowledge obstacles and strengths
  Shift limiting beliefs, build confidence, and identify strengths you can lean on. 

• Week 4: I - Investigate options and pathways
  Explore creative, realistic pathways forward. Think bold, but practical. 

• Week 5: L - Lay out your plan
  Turn your vision into an action roadmap with steps that keep you moving. 

• Week 6: S - Sustain Momentum
  Celebrate how far you’ve come, and put strategies in place to keep your progress going. 

Why this program works

This isn’t just another coaching package. TRAILS is:

• Personalised - tailored to your goals, values, and needs.

• Practical - rooted in clear steps you can actually take.

• Sustainable - focused on balance and resilience, not burnout.

• Empowering - helping you find your own answers and trust your choices.

Each session gives you space to reflect, reset, and step forward with clarity. 

Is TRAILS  right for you?

This is a great fit if you’re ready to:

• Break free from feeling stuck or uninspired.

• Reconnect with your purpose and joy.

• Build confidence and take bold steps forward.

• Create a meaningful, sustainable life on your terms.

What's included?

• 6 x 60 minute one to one coaching sessions over Zoom, approx. every two weeks.

• Tools, exercises, and reflections as needed to deepen your journey between sessions. 

• Email support in between sessions as needed (weekdays - 9 to 5).

Investment: £599